Relaxation is about letting go of the weeks pressures and unwinding and chilling out however you choose. My favourite is a picnic at McLaren Falls park. Set on 190 hectares of parkland. My slice of paradise and has so many beautiful walks, my favourite being the waterfall track....

Having a nice lingerie wardrobe has fast become an important part of feeling confident, & stylish as a modern woman and makes you feel good....

As part of my journey I turned to cooking, as I found it very therapeutic and came across Chelsea Winter and her delicious recipes. Which were really simple to follow, have really healthy and nutritious ingredients and always tasted in my words yummy....

4 years ago I decided to take up running, I had read up alot of reports on how great it is for overall toning, cardiovascular health and the endorphin rush you felt afterwards....

A few years ago I started developing fine wrinkles on my forehead, laughter lines and creases and decided to take a little more notice to my every day beauty routine. ...