If your anything like me the mere thought of going to a gym right now with all the covid hype around just puts me off and is just not on my radar right now.....

Trilogy kindly sent me this amazing product to trial. A little about this magic product  Trilogy Microbiome Complexion Renew Serum supports microbial diversity. while Kalibome Age improves the look of redness. ...

If your looking for a scenic beautiful bush walk - Te Rerenga Trail at TECT park delivers this and more. Located on SH36 halfway between Tauranga and Rotorua the car park has plenty of parks and there are park maps as you enter. ...

Antipodes sent me their new Culture - Probiotic Night Recovery Water Cream to trial and review as part of their trial team. I hadnt tried a night cream before in my skincare regime just moisturisers so I was in for a delightful surprise.....

Gratitude is about changing your mindset to see the positives in day to day life, instead of focussing on or honing in on negative things, that have impacted your day. By shifting focus and seeing the positive in situations of your day. You become happier, less depressed, can sleep better and become an overall healthier you....