Aimn Wellness Festival a Weekend to Remember

Self Care
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I was privileged to have the opportunity to attend the aimn wellness festival weekend on 23/24 June. I didn't know what to expect having never had the opportunity to attend one of these wellness events before and I was pleasantly surprised by just how inspired I became. ...

Sukin Revitalizing Facial Scrub - A Treat For Your Skin

Product Reviews
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In Winter time we are not only subjected to harsh weather conditions, but also air conditioners and heating can really play havoc with our skin you may notice your skin becomes dry, flaky and has an uneven dull tone starting to show. I decided to try a facial scrub which you can use as a treat one to two times a week for your skin. ...

Mindfulness - The Journey to your Inner Self
Feature Article

Mindfulness
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I came across mindfulness a few years ago I was looking for something to destress me and bring my focus back into my life. As woman we live really fast paced digital lives whether we are a busy Mum or a busy professional. Learning to slow down and relax your body is the kindest thing you can do for your wellbeing. ...