Mineral pools or hot springs have been used for centuries by people all around the world for their healing properties, relaxation and health and Wellbeing.
Soaking in the warm and mineral-rich waters found in hot springs (or hot pools) has been proven to deliver a number of health benefits: improving general health and happiness, enhancing cardiovascular health, and soothing skin conditions such as psoriasis, eczema and acne.
In New Zealand the opportunities to soak in these healing waters are available in each region but predominantly in the Rotorua and the Taupō volcanic zone, there are dozens of famous springs and spas that attract visitors from all over the world.
Benefits of hot mineral water is:-
The warm and mineral-rich waters offered up by hot springs have been shown to help soothe persistent skin conditions like psoriasis, eczema and acne. ...
Cardiovascular benefits. ...
Pain relief and mobility. ...
Hot spring water is flowing with calcium and sodium bicarbonate, which can boost overall oxygen flow and circulation once absorbed into the body. A soothing soak can aid in natural pain reduction and rehabilitation must be why I love them so much
My favourite places to visit for a mineral spa relaxation day
Wai Ariki Hot Springs and Spa Lake Rotorua
The newest mineral spa retreat
Nestled in the heart of Rotorua at the base of the lakefront is the newly opened Waiariki hot springs and Spa a new luxury spa that leaves you feeling rejuvenated and ready to take on life again.
From singles packages to couples packages there is something to suit everyone and it’s sure to help you feel relaxed.
One of their packages I am keen on is The rejuvenation package which is $155 per person and according to my friend who visited it's the place to go when you want to escape the stresses of your day to day life and relax for 90 minutes my kind of afternoon can’t wait to experience this one day soon.
1st step is the Te Iringa – Waterfall showers – guests pass through a series of soft streams of water to energise the body – essentially cleansing in a cold dip before entering the hot springs.
2nd step Tongariro fire and ice caves – series of hot and cold wet and dry experiences to invigorate the body and mind- moving between temperatures improves vigour and stamina and improving both your physical and mental wellbeing.
3rd step main concourse thermal pools five different pools all varying in temperatures
4th step geothermal mud lounge – using naturally occurring mud this lounge rejuvenates and nourishes the skin
5th step Steam room – enter the steam cave where you can rest on heated stones to further refresh and rejuvenate your skin.
With unspoiled beautiful views of lake Rotorua as you sit in the hot mineral pools with the jets flowing over you, your mind drifts away while you watch over the lake water. Pure bliss. Check them out today
Polynesian Spa Rotorua
One of the original mineral Spas of Rotorua situated in the heart of Downton Rotorua the Polynesian spa has many treats available.
From the private pools that lookout over lake Rotorua to the public pools and spa retreat this place has it all.
From $44.95 for adults pool up to deluxe lake spa for $74.95 and family packages you are sure to find a pool you will enjoy.
The therapeutic waters at this spa come from two different natural springs. The Priest Spring is named after Father Mahoney, a Catholic Priest who was "cured" of his crippling arthritis from bathing in the waters in 1878. The slightly acidic water from the Priest Spring relieves tired muscles and aches and pains. The Rachel Spring is a source of alkaline water, which features the antiseptic action of sodium silicate nourishing the skin. It was historically said that those who bathe in the waters of the Rachel Spring are blessed with ageless beauty. The combination of these two types of mineral waters is only found at the Polynesian Spa.
This spa was built on the site of historic bath houses, which originally made the city world-famous in the 1800s. It continues to evolve and focus on health and wellness, introducing passive and active bathing experiences for increased immunity and greater energy levels. In the Pavilion Pools, elements of early buildings and baths have been carefully retained and the site is registered by the New Zealand Historic Places Trust.
Discover beautiful views over Lake Rotorua from the 40°C Rachel Spring hot pool
Wairakei Terraces and Thermal Health Spa
Located about 15 minutes out of Taupo
Can normally find a grab one special for these hot pools which is $17.50 NZD or book me from $13.50nzd per person
A series of hot pools which are surrounded on silica terraces a really stunning outdoors environment to bathe in.
Come and revitalize your mind, body and soul at Wairakei Terraces hot pools - A geothermal wonderland located at the heart of the North Island.
Maori have bathed in the waters of Wairakei for generations and its healing and therapeutic benefits are now receiving worldwide acclaim in the field of natural holistic therapies.
The waters, rich in silica, sulphate, magnesium, potassium and a whole host of other valuable minerals, can assist with a whole array of health ailments. Positioned underneath the silica terraces and a beautiful waterfall, the pools dazzling blue waters provide the perfect surroundings for the ultimate in rest and relaxation.
Come and experience for yourself Wairakei's remarkable healing and curing properties at one of New Zealand's premier geothermal locations.
Visit a mineral pool in your region today and over the upcoming winter period your body and mind will thank you for it and the bonus of stress relief and relaxation is a huge plus, that will help you to unwind from your every day life.
Definitely top of my list for wellness
Some info courtesy of Businesses websites
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